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5 Tips for Hiking With Young Kids

By  July 22, 2025 4 min read
young kids go hiking at Hale in Westwood, MA

How to Turn Family Outdoor Adventures into Lasting Memories

Hiking with young kids isn’t about logging miles or reaching impressive elevations. It’s about building curiosity, confidence, and a lifelong connection to the outdoors. At Hale, we see every day how even the shortest trails can spark awe when experienced through a child’s eyes.

Whether you’re exploring our 20+ miles of trails or a local loop near home, these five tips will help make your outing fun, low-stress, and memorable for all the right reasons.

1. Let Curiosity Set the Pace

Young hikers are natural explorers. A stick becomes a magic wand. A puddle turns into a science experiment. Instead of rushing to a destination, let their wonder lead the way. Allow plenty of time for discovery, and treat the hike as a sensory adventure—not just a walk in the woods.

“When children are given freedom to explore, they build deeper connections with the world around them. Following their curiosity is one of the best ways to begin.”

Aaron Morehouse, Ph.D.
Executive Director, Hale Education

2. Make It a Game

Turn the trail into a scavenger hunt. Count how many birds you can hear, look for rocks that resemble familiar shapes, or spot different shades of green. Printable scavenger hunt templates make it easy to get started. For older kids, kick it up a notch with geocaching, a real-world treasure hunt using GPS to find hidden containers along the trail. Whether it’s spotting pinecones or tracking coordinates, playful exploration keeps kids engaged and excited.

3. Pack Snacks, Then Pack More

Nothing motivates a kid like snacks. Bring a mix of healthy treats — think fresh fruit, granola bites, or trail mix — and use them as rewards along the way. Create simple “trail incentives” by setting mini-goals: “When we make it to that big rock, we’ll have apple slices,” or “At the top of this hill, it’s time for a granola break!” These little motivators help break the hike into manageable sections and keep spirits high. A special “summit snack” (even if the summit is just a picnic table) gives kids something to look forward to and makes the experience feel celebratory.

4. Give Kids a Role

Kids love responsibility. Let them carry their own small backpack, hold the trail map, or lead the way for a stretch. When they feel like they’re part of the adventure — rather than just along for the ride — they’ll be more engaged, focused, and confident. If they have a camera or notebook, encourage them to document their discoveries and share what they notice along the way.

5. Celebrate Small Wins (and Plan Ahead)

Even short hikes can feel like epic adventures for little legs. Set achievable goals and celebrate every milestone, whether it’s reaching a scenic lookout or spotting a frog near the water’s edge. Planning ahead helps: Use Hale’s trail map to pick a route with highlights like boardwalks, bridges, or pond views. When kids know what to expect — and you’re prepared for detours and breaks — you’ll all enjoy the journey more.

Final Thought

The goal of hiking with young kids isn’t perfection — it’s presence. At Hale, we believe that early positive experiences in nature help kids grow into resilient, curious, and compassionate people. So take your time, follow their lead, and let the outdoors do what it does best: inspire.

Explore our Visit page for more information about hiking and other outdoor activities you and your little ones can enjoy at Hale.